Thursday, December 7, 2017

How to Take Better Care of Yourself

The holidays are in full swing, and so are a lot of stress and busyness for so many of us. If you are like me, then your to-do list and planner are necessary evils. I couldn't organize my days without mine...but the stress of getting every thing done is always lingering on my mind. So I thought we could all use some easy tips of how to take better care of ourselves. And in case you think about this in the same way that I used to...Self-care is not selfish! It's important to take care of yourself so you can be the best you that you need to be for the others in your life.

None of these ideas are revolutionary. They're all fairly simple. Fairly cheap. And all beneficial and rejuvenating. With just a little time and effort, each of these ideas can help you take care of yourself while healing your mind and body and promoting wellness. 

Without further ado, here's how I've been intentional lately about self-care and 7 ideas for you...
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